Yoga  - with Helen Bishop

Monday night 8pm-9:15pmNEW CLASS!
Hatha vinyasa at The Yoga House

An exciting new class at The Yoga House, we will set the week up perfectly with meditation, breathing and flowing sequences. A harmonising and balanced practice

£13 drop in or £10 if you book for each half term and pay up front.
Text me to book as space limited, 07968 255 127. 
Term time only.
New term starts 8th Jan 2018 - 5th Feb 2018
5 weeks, £50 up front for the term (£10 per class) or drop in £13.
Text to book 07968 255 127 

The Yoga House
The Brook 
Upper Cumberland Walk 
T/Wells.


Wednesday 9:30am-10:45am
Hatha Vinyasa at The Yoga House 

Delve into a deep practice in a serene and beautiful setting.

£13 drop in or £10 if you book for each half term and pay up front.
Text me to book as space limited, 07968 255 127. 
Term time only.
New term starts 10th Jan 2018 - 7th Feb 2018
5 weeks, £50 up front for the term (£10 per class) or drop in £13.
Text to book 07968 255 127 


The Yoga House
The Brook 
Upper Cumberland Walk 
T/Wells.


Thursday Morning 9:15am-10:15am
Vinyasa flow at Toc H Hall  

Freedom in your body, breath and mind. A friendly, relaxed mixed ability class, don't be fooled a lot of yoga happens in this hour!
  
£10 drop in or £8 if you pay for each half term  (ave 6-8 classes)

New term 11th Jan 2018- 8th Feb 2018
5 weeeks, £40 (£8 a class)  £10 drop in.
Term time only
 
The Village Community Centre
(Toc H)
Little Mount Sion
Tunbridge Well
(just off the High Street)

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YOGA AND NUTRITION WORKSHOP
'The balance of good health'
WITH HELEN BISHOP AND CAMILLA ELMS


There will be workshops January,  and March  2018 (spaces available)
90 minutes of yoga and mindfulness meditation.
90 interactive nutrition session, cooking demonstrations and discussions.
Followed by a delicious and healthy lunch.

£60, spaces limited. Contact me for more info and to book.






















Private one to ones or small group sessions available, £60 per class. 

All private classes restart from 8th January 2018


Contact Helen Bishop 07968 255 127 or helencbishop@hotmail.com
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